Santoro Education Lifeskills Foundation
Santoro Education Lifeskills Foundation

Knowing Me

Helping You Understand Yourself Better

The lessons in the KNOWING ME module seek to empower you with the ability to self-reflect upon “what it means to be you.”

Each video lesson and its activities are designed so that you can better understand yourself and work to become the individual you want to be. It is important that you take each lesson’s activities to heart by being honest with your answers. You are not being graded so the only person you would be cheating is yourself. This is an opportunity to find practical ways to improve yourself and fulfill your potential.

The video lessons come with a number of activities or public and private discussion questions. Think critically about how you feel and the thoughts they inspire. By engaging in honest and open discussion in your classroom or with your mentor, you are not only helping yourself but helping those around you.

 

VIDEO LESSONS

Learning Objective: You will better understand various options for defining yourself in our culture and the consequences of each...

Learning Objective:  You will identify your most desirable behaviors and attitudes...

Learning Objective:  You will create a personal plan for improving your personal Emotional Quotient (EQ)...

Learning Objective:  You will learn to prioritize your most desired character traits and chart a course for improvement...

Learning Objective:  You will learn the nature of self-confidence and its source and explore the difference between legitimate swagger...

Learning Behavior:  You will learn the power of expectations and how to identify personal tendencies.

Learning Objective:  You will identify optimistic and pessimistic responses and learn how to benefit from optimistic...

Learning Objective: You will learn the role of one’s core values and articulate their application in your life...

Learning Objective:  You will better understand personal denial and identify examples from your life...

How to use santorofoundation.org

This website is a free resource of material to help improve your social and emotional intelligence.  The material on this website ranges from individual “sayings” to a full curriculum program called Alive2Thrive.  To help you become your best self, please review all this site has to offer.  It is important you pass this site along to others so they can be the best they can be and by doing so we will build the best society.