Helping You Understand Yourself Better
The lessons in the KNOWING ME module seek to empower you with the ability to self-reflect upon “what it means to be you.”
Each video lesson and its activities are designed so that you can better understand yourself and work to become the individual you want to be. It is important that you take each lesson’s activities to heart by being honest with your answers. You are not being graded, so if you're not honest with your answers, the only person you would be cheating is yourself. This is an opportunity to find practical ways to improve yourself and fulfill your potential.
The video lessons come with a number of activities or public and private discussion questions. Think critically about how you feel and the thoughts they inspire. By engaging in honest and open discussion in your classroom or with your coach, you are not only helping yourself but helping those around you.
How to use santorofoundation.org
This website is a free resource of material to help improve your social and emotional intelligence/important personal life skills. The material on this website ranges from individual “sayings” to a full curriculum program called Alive2Thrive. To help you become your best self, please review all this site has to offer. It is important you pass this site along to others so they can be the best they can be and by doing so we will build the best society.